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Services

Individual Psychotherapy: Telehealth services are provided to New Jersey residents. Arizona residents can choose telehealth or in-person sessions. 
 

Psychotherapy can help to improve an individual's wellbeing and mental health. Individuals will work with a licensed clinical social worker that will provide support, psycho-education, and create a tailored treatment plan to address your current needs. Individuals can gain insight into thought patterns that may lead to unhealthy behaviors, develop effective coping strategies, and improve relationships and social functioning. Individuals will explore emotions, gain insight and self-awareness that can help them live a healthier and more fulfilling life. 

 
What to expect during your first visit
 
Please arrive 10 minutes early for your first session as we will review and sign the required paperwork. We will then discuss what has led you to seek therapy and your prior treatment history. This first session is called an initial assessment evaluation. If we will be contacting prior providers, primary care physicians, and/or family and friends we will need releases signed for each person. Please bring their contact information so that the forms can be properly completed. 
 
All minors must have guardian consent as well as signed releases. For minors, we will meet with your guardian as well as with you individually. 
 
*If at any time you feel that your clinician is not a good fit, please let us know as we will help find you another clinician that may be a better fit. Your connection with your clinician is primary and we are here for you. 
  • We aim to reply to email requests within 24hrs.

  • Email is used for scheduling appointments and general information only.

  • Please limit your personal information to name and phone number only.

  • Do not use email for crisis support or response. 

Family Therapy
 
Benefits of family therapy include improved family communication, reduction/resolution of family conflict, support during family transitions and education on member roles within the family system. Family therapy is a great intervention for those seeking to strengthen their family bond. Immediate and extended family members are welcome to participate.
 

 

 

Psychoeducational & Supportive Group Therapy 

 

Women & Adolescent Girl's Group Benefits

Strengthen your sense of self and develop effective coping strategies through educational group activities, open discussions, and group feedback. Support and feedback by our peer group is effective in improving communication skills, provides greater insight into problem solving and inspiration as you gain knowledge into how others have made changes. 

 

 

We are happy to provide educational mental health presentations and consultations for schools and businesses.  

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